Category: The Youthful Body
Nov 14, 2014
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How To Make Hummus: Non-grain
Do away with carbohydrates and junk food! So simple and easy to create that we can show you easily how to make hummus: non-grain. It goes well as ...
Nov 10, 2014
Turmeric Recipes: Healthy Smoothies
Turmeric, widely used in curries in India is now a “Superfood”! Turmeric has curcumin a powerful anti-oxidant that can fight off bacterial, anti v...
Nov 08, 2014
Benefits of Turmeric and Curcumin
Turmeric, is commonly known to relieve from indigestion or heart burn; this wonderful spice has many other benefits for us up its sleeve and might be...
Nov 01, 2014
White Beans and Roasted Mushrooms Soup
A Healthy recipe, hearty alternative to cream-based soups. The roasted aromatics and mushrooms add to the wonderful flavor of this perfect healthy r...
Oct 31, 2014
Home Remedies in the Kitchen
Limit your prescription Medication! Go for natural home remedies found in your kitchen and make your it a lifestyle! Here are the top five home reme...
Oct 29, 2014
Vitamin D Deficiency: How this leaves you prone to flu
What is Vitamin D? Vitamin D is an absolutely must have to fight the cold weather and flu season just around the corner, you might want to consider su...
Oct 23, 2014
The Dangers of Artificial Sweeteners
Obesity, diabetes and other intestinal disorders have been linked to a person’s consumption of artificial sweeteners. According to researchers, no...
Oct 10, 2014
Healthy Low Carb Taco Salad
Take out the Tortilla Chips or Taco shell and you’ve got yourself a great and Healthy Low Carb Taco Salad! So easy to prepare, even kids can do ...
Sep 26, 2014
Anti-Ageing Molecules
Unlike anti-ageing molecules, superfoods are marketed for their antioxidants and anti ageing property. Very little people actually know that antioxi...
Sep 26, 2014
10 Superfoods for a Healthy, Glowing Skin
Your skin reacts to whatever you are feeling at the moment. Your environment, stress and emotions reflect on your skin. Beauty regimens are but superf...
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