Category: Energising Recipes

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Raw food Party

The act of eating is never neutral: it can bring health or disease. What you eat, who you share the food with, what dedication you put into its prepar...
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Green and clean: the everyday morning juice full of bounties

Green and Clean at least once daily is a life changer and so easy. A super nutritious detox green juice with a silky texture, which will work miracles...
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Raw Food Diet Recipes: the out-of-the-ordinary lunch

Raw food diet recipes: To most people, the mere mention of raw food diet recipes is usually met with raised eyebrows and the question ‘What do you e...
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Protein Breakfast Recipe: Hemp chocolate smoothie

Breakfast is the most important meal of the day and most people get it wrong with processed flour, fatty bacon, inflammatory and highly intolerant dai...
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Best Love drink: Maca Smoothie

Best Love drink is my recipe so it feels like Valentine’s day 365 days a year, and no need for sugary chocolates full of nasties, double-priced rest...
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My Daily Green Juice Recipe

For breakfast, I now avoid all the things I used to have for years and replaced them by a daily green juice recipe. No dairies No cereals No sugar. H...
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How To Make Hummus: Non-grain

Do away with carbohydrates and junk food!  So simple and easy to create that we can show you easily how to make hummus: non-grain.  It goes well as ...
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Turmeric Recipes: Healthy Smoothies

Turmeric, widely used in curries in India is now a “Superfood”! Turmeric has curcumin a powerful anti-oxidant that can fight off bacterial, anti v...
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White Beans and Roasted Mushrooms Soup

A Healthy recipe, hearty alternative to cream-based soups.  The roasted aromatics and mushrooms add to the wonderful flavor of this perfect healthy r...
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Healthy Low Carb Taco Salad

Take out the Tortilla Chips or Taco shell and you’ve got yourself a great and Healthy Low Carb Taco Salad! So easy to prepare, even kids can do ...