Energising Recipes
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My Daily Green Juice Recipe

For breakfast, I now avoid all the things I used to have for years and replaced them by a daily green juice recipe. No dairies No cereals No sugar. Hum!! What’s left? This is a complicated question when you think of the usual breakfast we are all being offered since our youngest ages – that is if we are […]

Daily green juice

For breakfast, I now avoid all the things I used to have for years and replaced them by a daily green juice recipe.

  • No dairies
  • No cereals
  • No sugar.

Hum!! What’s left? This is a complicated question when you think of the usual breakfast we are all being offered since our youngest ages – that is if we are lucky enough to belong to the over-fed countries that actually do get something in their plate (and their arteries) in the morning.

I start with a Green Juice:

  • 3 long ticks of celery
  • a handful of spinach/ it can be broccoli or kale or swiss chard
  • half a cucumber
  • fresh ginger
  • one beetroot
  • and a tea spoon of algae powder, I also like Moringa powder.

All it take is a good juicer and the will to ignore the croissant and the baguette. For green juice, after having tried so many models, I think that the expensive Green Star – or some equivalent- is really the best. Not the easiest to clean but when you think of it: when you are unhealthy, have alzheimer nothing is really easy, so I figured I would clean my juicer.

Bon appétit:)

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Aude Seynt Martin

Written by Aude Seynt Martin

Aude is an ex corporate Lawyer with a passion for health, self development and independence which lead her to give up her former career to help others through health.


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