Category: The Youthful Body

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The Water We Drink

Our body is made of 70% water. Every year, we drink around 1 tonne of water most of it, filtered through our kidneys. Water is an essential component ...
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Krill oil: The king of Omega-3

Hi everybody, I have sourced one high quality Krill oil Omega-3. A new super breed omega-3 source which has been proven scientifically to be many time...
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Omega 3: The Miracle Supplement

Personally, I do not like the term anti-aging used by the cosmetic industry to promote their latest creams and numerous products. It is based on fear ...
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Nutrition and Diet: The Way Back To Optimum Health

A balanced diet maintains and promote health and can even prove to be the way back to health. “Let your food be your medicine, let you Medicine...