Category: The Youthful Life

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Best Workouts: Track Them

Figure out how to Turbocharge your very best workouts: Today at the gym, I was absolutely delighted as I had just done a personal best on an exercise ...
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Best Work Out: The One You Enjoy

Best work out is the one you enjoy The best work out is the kind of exercise that feels good for you no matter what the goals you are trying to achiev...
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Symptoms of Back Pain & Omega 3

With age, the symptoms of back pain worsen, causing the hole at the center of each vertebra to gradually constricts, increasing the pressure on the s...
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Causes of BACK PAIN: The Truth Behind Commuting

Causes of back pain: Are you a commuter who travels daily? Have you noticed any problem with your body because of it? If you are a student, an employe...
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Sunscreen: Make The Sun Love You Naturally

Sunscreen: many of those offered by the cosmetic industry are harmful to the user’s health. It’s great to know that there are natural oils and min...
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Allergic Reaction : Starts at Home

Allergic reaction: Tips to Make your Home Allergy-Free At times, your body’s immune system has an allergic reaction even to the substances, which ar...
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Allergy Reaction: Don’t Let Them Spoil The Lovely Days

Allergy reaction is the manner in which our body’s immune system reacts to substances that may not have any effect with other people.   What ar...
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Lower Back Pain: How To Get Rid Of It

Lower back pain affects about 8 out of 10 people. But, there are many steps you can take to avoid it. Always stretch before any strenuous physical act...
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Treatment of the month: Atlas Profilax – Article in Natural Health magazine February 2010 issue

Fiona Westwood describes how she came to train with a relatively simple treatment that is used increasingly on the Continent, promising relief from lo...
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An Introduction To Taking Simple Steps To A Greater Youth Maintaining Process

Imagine you have a Porsche – a silver spider 1955. You are the owner of a catlike designed nervous engine. Upon ignition, it is roaring wonderf...