Category: Healthy Back

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Back ache: 5 top tips to avoid surgery

Back ache: most people I see never take it seriously until it hits hard to the point of crippling them or seriously changing their life. I see profes...
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Back Pain Relief: the 3 cases where surgery dramatically fails

Back pain relief: do you think it is none of your concern? 80% of us will suffer from back pain at some point in our life. In the US, 12 million back ...
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Natural Lower Back Pain Relief

Back pain happens when there’s something wrong with the ligaments, muscles, bones or the joints that hold your back together.  Strains, arthritis, ...
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Solve Sciatica and Lower Back Pain the Natural Way: Inversion therapy gives natural and non-invasive solutions!

Back pain and leg pain are common ailments that are faced by many people. Many opt to pop a pill or even go on regular medication. Some even risk goin...
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5 Essentials About Lower Back Pain

In recent years, nearly 31 million people in the United States alone have suffered from lower back pain. As a matter of fact, lower back pain is the s...
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5 Great Tips to Avoid Lower Back Pain Playing Golf

 Why exactly do we get lower back playing Golf? Here are five helpful and eye-opening tips for people experiencing lower back pain playing golf. Thes...
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Exercises for Back Pain

There are different kinds of back issues we often take for granted until they become severe and annoying. If you’re someone who spends a lot of time...
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Causes of Back Pain: The Two Most Forgotten Ones

Chronic back pain is a very common health issues among the adult population, affecting almost 80 per cent of them. However, medicine cannot always exp...
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Dietary Supplements For Your Back Pain

There sure are a wide variety of dietary supplements available in the market today – be it in supermarkets or in health stores. Dietary supplements ...
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Core Strengthening Exercises: How To Stay Safe From Back Pain

Core strengthening exercises are surely familiar to you, especially if you are working out and trying to be fit. What you may not be so aware of is th...