Our healthy recipe of the week is quinoa, a very popular Supergrain as it is known for its anti-ageing properties. It contains all the 9 essential amino acids that are vital in manufacturing keratin for healthy hair and collagen for supple skin. It also has twice the amount of protein in rice; hence if you […]
Our healthy recipe of the week is quinoa, a very popular Supergrain as it is known for its anti-ageing properties. It contains all the 9 essential amino acids that are vital in manufacturing keratin for healthy hair and collagen for supple skin. It also has twice the amount of protein in rice; hence if you need protein boost, this grain is the best choice.
There is a wide variety of healthy recipe for Quinoa to choose from, but for this week, we are going to share how to make Southwestern Quinoa Salad.
Note: all these ingredients are good for 8 servings. You can modify the amount of each according to your preference.
Aude is an ex corporate Lawyer with a passion for health, self development and independence which lead her to give up her former career to help others through health.
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