Another Topnotch Recipe Idea! Creamy, delicious and healthy raw fennel soup is loaded will of nature’s goodness. Here are the healthy benefits for you. Firstly, Fennel is full of flavor enhancing qualities. You can get many health-giving nutrients from this veggie in the form of fiber, which reduces cholesterol levels as well as removing toxins […]
Creamy, delicious and healthy raw fennel soup is loaded will of nature’s goodness. Here are the healthy benefits for you.
Firstly, Fennel is full of flavor enhancing qualities. You can get many health-giving nutrients from this veggie in the form of fiber, which reduces cholesterol levels as well as removing toxins from your bowels. The fiber is also loaded with anti-oxidants, provides relief for your digestion and reduces inflammation problems.
Next, Celery also reduces inflammation, effects stress relief, alkalizes your body and aids in digestion.
Best of all, avocado, the nearly perfect food is filled with many nutrients vitamins and minerals your body needs. Avocado also keeps your skin healthy and loads the body with beta-carotene, lutein, vitamins B6, C, E, K, selenium, zinc, folate, potassium, glutathione and healthy fats for wellness.
Writes about nutrition, health and wellness. Currently on an Action Plan to place in a triathlon by 2016.
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