Green superfoods: Chlorella and Moringa

Green superfoods: Chlorella

Chlorella is a single celled fresh water algae which has the highest amount in chlorophyll levels of the plant world. We all need these chlorophyll green superfoods, our blood needs it.

• Detox: Chlorella is the green superfood number 1 for liver detox, removing alcohol, heavy metals and environmental pollutants. Do you need it? Unless you live in the Himalaya’s with a very clean diet my guess would be that you do. It is also used to eliminate mercury from amalgam fillings. Hangover: 4-6g of Chlorella before drinking reduces hangover by 96%. Great tip!

• Healthy immunity. Chlorella speeds up the recovery of developing immune system, useful to fight chronic conditions.

• Beauty product: Chlorella dramatically increases the rate of tissue renewal and repair. As the highest food source for RNA and DNA this green superfood provides the body with the tools for our repair. It also provides 60% raw protein (with all the essential amino acids), a good amount of vitamins, minerals, fatty acid and trace elements, such as calcium.

• Healthy digestion; helps multiply the population of our gut lactobacilli bacteria four times faster than usual, helpful with constipation, Crohn’s disease, colitis, ulcers and bad breath.

How to use it Chlorella as green superfood

• For detox: 2 small teaspoons daily, introduce progressively top allow the body to adapt.
• Maintenance is a small teaspoon daily.

Chlorella can be taken in capsule or as lose powder to sprinkle over your salads or add to your green juice.

Number 2 of our 5 stars green superfoods is next.