Category: The Youthful Body

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Gluten Free Cauliflower Nuggets

Here’s a fantastic vegetable recipe guaranteed to cure all your cravings for breaded and fried food! A dish healthy, delicious and gluten free may s...
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Easy and Healthy Summer Bolognese

A More Vegetables and Lesser Meat Pasta Idea Perfect for the Kids! Here’s a great recipe idea for the summer, a healthy Bolognese sauce for fettucci...
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The Does and Don’ts Of Juicing

Juicing your way to better health and beauty! The simple art of juicing has gained a huge following. Many people swear by its energizing, detoxifying,...
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How Water Can Make You Look Younger

We would like to share the story of Sarah Smith, 42, featured in the daily mail, who got amazing results just by drinking more water. Something that a...
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Everyone’s Favorite — Italian Pesto

It seems that all dishes added with pesto becomes more delightful. Pesto is the perfect sauce to have at your home. Authentic Italian Pesto made from ...
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Powerful Benefits of Drinking Lemon Water

Everyone these days go to the gym or follows a regular workout regimen. Many also follow a diet plan, choosing what foods to eat and what to avoid. St...
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Asian Crab & Avocado Salad

Here is an interesting take on an easy to prepare dish. You will notice that this will appeal to those who do not especially like to eat salads. Healt...
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How to Make your Own Fresh Salsa

One of the tastiest healthy treats that you can put on the dinner table is Salsa. Serving this dish will bring you many advantages. It is the perfect ...
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Foods that prevent cancer: 5 effective tips

Cancer is a major killer in the 21st century. A total of 14.1 million adults were diagnosed worldwide with cancer in 2012. In that same year more than...
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How to Make your Own Fresh Salsa

One of the tastiest healthy treats that you can put on the dinner table is Salsa. Serving this dish will bring you many advantages. It is the perfect ...