Category: The Youthful Body
Sep 24, 2014
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Cutting Down Sugar Can Make You Look Younger
Wendy Powell, 40, is the best example of what happens when you reduce your sugar and carbohydrate intake. Ms. Powell, a mother of two, always surprise...
Sep 19, 2014
Easy-Prep Artichoke And Pesto Mediterranean Quinoa Salad
A great alternative to your usual veggie salad and a good side dish for your grilled chicken or barbecue. This dish is also very easy to prepare even ...
Sep 15, 2014
3 Superfoods for a Glowing Skin
“You are what you eat.” Whatever food you take in will reflect on your body and most especially on your skin. Take for example eating fatty or p...
Sep 13, 2014
Best tip for weight Loss: Take Care of Your Gut Bacteria
A Microbiome is a community of microorganisms symbiotically living in all parts of our body especially our gut. Your microbiome is like your personal ...
Sep 12, 2014
Home-made Pumpkin Spice Latte
You don’t have to go and spend a lot of money for this comforting fall drink! The syrup can even double as a unique topping for ice cream or cup...
Sep 11, 2014
The Real Suspects of ADHD
ADHD or Attention Deficit/Hyperactivity Disorder is a behavioral disorder that affects children and adolescents. It is associated with inattentiveness...
Sep 04, 2014
The Green Heavy Metal Detox Powerdrink
Pollution in our environment has brought about the presence a number of harmful minerals that are absorbed by our body. Unconsciously, we my be taki...
Aug 29, 2014
Raw Fennel Soup Recipe: Healthy and Delicious
Another Topnotch Recipe Idea! Creamy, delicious and healthy raw fennel soup is loaded will of nature’s goodness. Here are the healthy benefits for y...
Aug 28, 2014
Is Your Tea Healthy or Toxic?
For many of us, tea is a daily habit, it is sacred and promotes good health. Many tea varieties can aid our digestion, metabolism and help prevent dis...
Aug 27, 2014
Buying Smart is Buying Organic : Best Advice for Going Organic
Buying organic food is a smart life decision. Organic food is produced in environmentally safe and animal friendly farms and processes. They provide m...
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