Category: The Youthful Body
Mar 28, 2014
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Healthy Recipe of the Week: Beetroot, Carrot and Chickpea Pittas with Spicy Yogurt
Beetroot is another power vegetable that is good for the heart. As a matter of fact, it is already popular back in the Roman times when it was used to...
Mar 21, 2014
Healthy Recipe of the Week: Cocoa Dusted Almonds
Almonds are considered to be one of the most nutritious nuts of all nuts. They are packed with healthy fats, biotin, vitamin E, manganese and copper a...
Mar 17, 2014
All about chicken nuggets: it is not only chicken breast!
Billions of people worldwide love McDonald’s chicken nugget! Why not when it’s crispy, tasty and easy to buy? However, what many of us don’t kno...
Mar 14, 2014
Healthy Recipe of the Week: Grilled Chicken Salad With Mango and Avocado
Nothing beats a yummy and healthy meal altogether! Our healthy recipe of the week may surprise your palate as it brings flavourful dining experience w...
Mar 10, 2014
How Safe Is Your Protein Shake?
Many health conscious individuals across race and culture are very attracted to protein shakes, supplements and powders because of the promised benefi...
Mar 07, 2014
Healthy Recipe of the Week: Vegan Mushroom and Asparagus Risotto
Are you in the mood for a creamy Italian dish? Perhaps a smooth risotto will suit your palate? Our healthy recipe for the week is Vegan Mushroom and A...
Feb 28, 2014
Healthy Recipe of the Week: Immune-Boosting Chickpea and Roasted Garlic Soup
As stress is inevitable in this century, many of us see the signs of ageing at an early stage. And just like anyone else, we don’t like seeing t...
Feb 26, 2014
McDonald: Our Skin And Hair Are Not Loving It!
Most people suffering from skin problems, such as acne or eczema, attempt to address the issue with external face washes, soaps, lotions and treatment...
Feb 24, 2014
Fancy Another Pringle? Maybe Not!
Are you fond of snacking potato crisps? Many people would say they’re addicted to them and true enough, potato crisps and other stackable crisps, li...
Feb 19, 2014
Healthy Recipe of the Week: Grain-Free Vegan Cream of Broccoli Soup
Our recipe for the week is vegan-friendly. It is dairy-free, gluten-free, corn-free, grain-free and definitely yeast-free. Broccoli and cauliflower be...
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