Category: Self Growth

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HOW TO BE ASSERTIVE IN ANY SITUATION !

We can all think of times where we know we should have stood up for ourselves but we did not because we were caught off guard, afraid to be misinterpr...
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Life purpose: why not having one is actually OK!

Still wondering about your life purpose, I bet you have been confronted to the question of your life purpose early in life. How many times have you be...
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The art of staying in charge when facing the enemy

In the Film Sophie’s choice, Meryl Streep is sent to Auschwitz with her two children, a girl and a boy. As she arrives, her beauty is noticed by...
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Abundance in your life: the power of “I am”

Abundance is seek and yet so elusive to most people. What if the key to abundance was to be found within, in your own identity. “I am” are...
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Overcoming adversity (and become a leader in the process)

Overcoming adversity is certainly what James Stockdale set himself to do when his plane was shot in 1965 during the Vietnam war. As he drifted down to...
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Brain Health or how to avoid spending the last 15 years of your life in a wheelchair

Your brain health might be the last thing on your mind as you are enjoying (or not) the end of the year festivities: take a step back and think a litt...
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Top 6 Rules For a Happier Life

For many years I was merely the shadow of myself. Well into my 30’s and even early 40’s, most of my decisions and actions were motivated by fear, ...
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The 7 Essential Habits for Improved Emotional Intelligence

Emotional Intelligence, measured through EQ or “the emotional intelligence quotient”, is becoming more and more acknowledged. In this day and age,...