Category: The Youthful Mind

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10 Natural Remedies to Beat Depression

The “Archives of General Psychiatry” released a report stating that DEPRESSION is a major condition faced by all ages. A common treatment is to t...
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Beat Stress the Natural Way

Stress explanation and consequences All of us experience stress in one form or another: when you are stuck in traffic, facing a deadline, dealing with...
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20 Simple Acts That Make a Lasting Impression

First impressions last. The first few moments when you meet another person, a client, a colleague or someone you like really count. A lot of people go...
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9 Suggestions for Lesser Stress – Lesser Worries!

Here is something that can be a great help to your friends and to even to you! Go on—do not hesitate share these 9 things that all of us can do with...
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The 7 Essential Habits for Improved Emotional Intelligence

Emotional Intelligence, measured through EQ or “the emotional intelligence quotient”, is becoming more and more acknowledged. In this day and age,...
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Knitting: Relaxing Meditation

Knitting is extremely meditative. You knit, then you purl, then you knit again then purl again. It is a repetitive routine that frees up and de-stress...
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Visualisation for Success in Health and Life

The Mind is a Powerful Tool There are many research findings supporting the plain fact that what we think, what our mental processes and faculties vis...
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Being Right or Being Happy: The difference can mean your health

New Scientific Evidence Proves Culprit to an Early Death Communication is part and parcel of life. Every day we communicate with friends, family, and...
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7 SECRETS IN IMPROVING YOUR MEMORY

One way or another, you must have been told that the human brain function declines as we age, leading to brain fog or memory lapses during our golden ...
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Why Leaders are Transparent with their Anger

Most employees are accustomed to the fact that leaders get angry and they aren’t shy to show it. It’s an acceptable reality given the superiority ...