The Youthful Life
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Health and wellness : rebuild from scratch!

Health and wellness – the optimum one – If you could trade your body for a newer healthier version, would you do it? Just like trading in your old car for the updated model? Imagine your health problems disappearing… your immunity would be so much stronger that you would not even have to think about calling in […]

Health and wellness – the optimum one – If you could trade your body for a newer healthier version, would you do it? Just like trading in your old car for the updated model? Imagine your health problems disappearing… your immunity would be so much stronger that you would not even have to think about calling in sick. How much more energy would you have… how vibrant and alive you would feel… and how many more USEFUL AND HAPPY years you would add to your lifespan.

Is this a dream about your long gone youthful-feel years? Before shrugging your shoulders in disbelief thinking that health and wellness fade away with age, read the amazing and fascinated story of the long forgotten love story between the biology of your body and nature. You will be astounded by what you are about to discover.

First, allow me these simple questions? Which one do you feel particularly concerned when it comes to your health and wellness?

Your lifestyle has not been very healthy—and you want to “start over” with a clean slate… erase the “skeletons” of your body’s past abuses to usher in a new healthier you.

  • You suffer from chronic conditions and are looking for a complete health and wellness restoration.
  • You are feeling and very much seeing the symptoms of “getting older”—such as wrinkles and saggy skin, aches and pains, loss of vitality, poor memory and debilitating diseases —and wish to look and feel young again.
  • You enjoy a fairly good health and wellness yet wish to optimize your health and wellness, slow down and even reverse the aging process, and enjoy a long healthy life, (avoid spending the last 15 years in a nursing home).

If you can tick just one of this box, then you are very much concerned about the practical and easy information I have tried to sum up in this blog. I realize that all of us are the subjects of daily launches of massive information. Frankly, sometimes it seem to be easier to stick to the good old (junkie) pizza and have a hassle free life. But guess what: this is not the way to hassle free health, as you may have learned by now. Have you ever come across those people who never get sick, always have high energy, look years younger than their actual age… who seem to be “born healthy” and stay this way no matter how old they are?

People I work with:

  • Have a biological age way under their birth certificate’s
  • are disease-free and never ever gets sick
  • enjoy laser-sharp memory.
  • Looks decades younger even though they don’t spend a fortune on cosmetics cream and aesthetics procedures
  • Have an inexhaustible supply of energy—and often outperform and outlast people half their age.
  • Have amazing stamina and continue to do all the physical activities they did in their twenties.
  • Feel great and optimistic about their life.

This because they realize that “ they are what they eat” and also “what their eat eats”.

Here is the thing: Your body has the amazing power to rebuild itself entirely:new you

  • A new brain in 1 year,
  • New blood in 4 months,
  • An entire skeleton in 3 months,
  • New DNA in 2 months,
  • A new liver in 6 weeks,
  • New skin in 1 month,
  • And a new stomach lining in 5 days!

So the results you will be getting in the future are very much dependent on the construction material you are using today.

By keeping adding the same tragic food into your body, you just keep achieving the same results. As Einstein put it “keeping doing the same thing hoping for different results is the definition of insanity”.

Well it actually gets worse as the bad food and toxicity pile up as we age contributing to a declining health and wellness, energy and general state for most people. Let’s say you have a collapsing building and you repair the damage with the same type of dodgy second class material that caused the problem in the first place.

When it comes to health and wellness, people tend to “fix” or hide the bad results with drugs and cosmetics procedures, which actually make it worse since they may think, for a while, that they can go on doing the same – no harm done!

The health and wellness daily solution

Now I have been researching – and am actually using on a daily basis (for most of them) – the richest and most nutrient –rich plants on the planet; not only that, but also those which have detoxifying abilities since our body has to undergo so much pollution and toxicity. Once you get your head around it, unknown superfood become as familiar as your daily bread and pasta, it is much more simple to be healthy and younger looking than you think.

In the coming newsletters you will discover:

The number 1 anti-aging superfood, more efficient than any cream on the market (and unlike them works in depth)

2 The miracle tree that has gained the reputation of “preventing and treating over 300 diseases”.

3 The longevity fruit.

4 The most nutrient dense food on the planet.

The absolute best for rejuvenation of aging cells and detoxification.

6 The No. 1 Magnesium superfood on the planet.

7 The superfood with 600 times more Vitamin C than oranges.

8 And lastly, the most anti-oxydant rich food on the planet.

Everywhere we hear that we need our 5, now recently increased to 7 a day. The bulk of medical and nutritional studies tell us to eat lots and vegetable and fruits. I could not agree more BUT you will need more than spinach and carrots to rebuild a super younger you! In my next blogs I will also explain why fruits and veg are no longer good enough to promote lasting health and wellness as well as anti-ageing . Why vitamins and supplements are not the long term solutions either and might actually be a waste of your money! Rebuilding your health and wellness starts here with OHM: subscribe for free to get access to a brand new you. We made it as easy as it gets.

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Aude Seynt Martin

Written by Aude Seynt Martin

Aude is an ex corporate Lawyer with a passion for health, self development and independence which lead her to give up her former career to help others through health.


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